Join our one-day courses
Most adults, whether working, housewives, college going or otherwise are faced today with various demands that are beyond their control, and so most of them are unable to find consistent time to work out regularly even though they want to.
At the same time due to hectic schedules, stress, emotional strains and incorrect lifestyle habits our health is taking a toll that too from quite a young age. So, in order to prevent diseases or conditions or simply to avoid things like fatigue, sleeplessness, body and joint pain, etc. Moxshlife Commune offers effective Moxshlife Yoga Workshops.
Integrating what is taught during the Moxshlife Yoga workshops will go a long way in improving health, uplifting the mood, improving stamina, increasing productivity and creating positive energy within.
These are ideal for those who are unable to attend regular Moxshlife Yoga sessions, but still want to benefit through knowledge of Moxshlife Yoga. The practical workshops are conducted by the Founder, Acharya Dr. M. J. Pillai and educate participants about the holistic benefits of Moxshlife Yoga.
Moxshlife Yoga workshops can be availed in:
1. Moxshlife Yoga Asanas workshop
2. Moxshlife Yoga Suryanamaskar workshop
3. Moxshlife Yoga Pranayama workshop
4. Moxshlife Yoga Relaxation Techniques workshop
5. Moxshlife Yoga Meditation workshop
Each workshop will also include a COMPLIMENTARY Moxshlife Yoga Daily Warm-up routine and an interactive session with the Master which includes topics like right diet, sleeping patterns, etc.
Benefits of the Moxshlife Yoga workshops can be seen in improved health and well-being, how to do correct practice and a positive outlook towards other aspects of life.
These workshops can be organised at a suitable venue by housing societies, corporates, special groups, etc.
Moxshlife Yoga Workshops: Duration: 3 hours (Minimum 15 participants)
Please Contact Us on +91 8879496321 for information on these courses.In today’s society we often find situations when safety of an individual (whether an adult or a child) is at risk. The situations could arise anywhere, during commute or when travelling late at night or outstation, etc.
According to the Master, everyone must be able to defend himself/herself. And one does not need to be a martial arts expert to learn this critical skill. And we bring this knowledge right to your doorstep through our KISS workshops for individuals to empower themselves.
These workshops are ideal for those who are unable to attend regular KISS self-defence sessions, but still feel that they need to learn self-defence.
This workshop is conducted directly by the Founder Master, Dr. M. J. Pillai Himself.
Some important aspects of the workshop:
1. It is FULLY PRACTICAL and not theory-based
2. All techniques are Simple, Natural and Effective
3. They focus on creating real-life situations and practicing the techniques
4. Interactive session with the Master on ideas and practical application of defence
5. They are SEPARATE FOR WOMEN AND MEN/GIRLS AND BOYS
This workshop is extremely beneficial for practitioners to get an insight into daily exercises for good fitness, understanding on how to evade risky situations, experience elements of self-defence and gain overall confidence and self-esteem.
These workshops can be organised at a suitable venue by housing societies, corporates, special groups, etc.
One-Day Workshops: Duration: 3 hours (Minimum 15 participants)
Please Contact Us on +91 8879496321 for information on these courses.In today’s fast paced life, whether we are students, housewives, working professionals or businessmen, we are processing so much information and going through so much, in very small time periods, that most individuals get overwhelmed and find it difficult to keep up.
We have some tactics that we use to deal with stress at multiple levels but how far are we really successful? There are days when we just feel like giving up, or our health gives indications that this isn’t right. But do we listen? Do we stop? No, we still keep going, until we can’t.
We need to be able to process our emotions in a healthy way. We need to be able to identify and deal with stress the right way. We need to be able to recognise the signs that our body is giving us that something needs to change in our physical, mental and/or emotional environments. Once associated with Moxshlife Commune you won’t need to deal with this alone.
Acharya Dr. M. J. Pillai, with his extensive background in medicine, alternate medicines, medical acupuncture, naturopathy, energy healing, yog vedanta, fitness, health, wellness and spirituality and with almost 40 years of experience in guiding individuals (adults and children alike) from all over the world, will help you identify these signs and will help you listen. He will guide you to help you deal with this.
We have monthly sessions (for Moxshlife Commune members) that you can sign up for which deal with a variety of questions, each month
You can also organise a MoxshTalks at your facility for specific age groups or special interest groups like housewives, students, etc. or doctors, entrepreneurs, teachers, etc. and we will arrange it for whichever subject/topic that you want.
Please Contact Us on +91 8879496321 for details of the next MoxshTalk or to organise one.